第166課:What was the best thing you did for yourself in ?

每天一個生活口語話題，一段地道的舉例回答，並附有詳細的詞彙，發音及用法講解。講解材料選自當今最先進最有效的英語原版教材，更加貼近生活。每天堅持聽講解，並根據問題練習，給自己一個地道輸入和輸出的機會，你也可以張口自信說英語。

主題：What was the best thing you did for yourself in 2016?

2016 was not a great year. A lot of bad things happened to me and to people around me. But I recently became a Buddhist and it has really helped me have a positive outlook on life. I've learned to stand up for myself and love myself, and adopt a less judgmental attitude.

Buddhist: 佛教徒
Outlook: 觀點
Judgmental: 挑剔的