口語課堂第54期:裝裝樣子;重新步入正軌 口語課堂

padding-bottom: 75%;">

go through the motions (of doing something):to do or say something because you have to, not because you really want to 做姿態,走過場,裝裝樣子

I don't want to do this, but I think I'd better go through the motions. 我不想做這件事,但我認爲還是裝出做的樣子較好.
Jane isn't doing her best. She's just going through the motions.

back on track:going in the right direction again after a mistake, failure, etc. 重新步入正確軌道;恢復正常

I tried to get my life back on track after my divorce. 離婚之後我力圖使生活恢復正常.