你是不是一位一刻都不得閒的女性

WHETHER it's juggling a busy job with the school run, trying to squeeze in a trip to the gym, doing DIY at weekends, or just finding time to meet friends for a coffee, it seems women's lives today are fuller than ever.

不管是既要忙着工作又要開車接送孩子上下學，還是擠出時間去健身房、週末做做手工、找個時間約朋友喝咖啡，好像現在的女性生活得比以往更充實了。

And while most dads are taking on more childcare and housework, the huge strides taken by women at work mean many are living life at an ever faster pace. It can also mean that, with packed schedules, women's wellbeing can be a long way down their to-do list.

雖然大多數的父親承擔了更多育兒責任和家務活，但是女性在工作中取得的巨大進步意味着很多人的生活節奏比以往更快了。這也意味着，女性越來越忙，也就照顧不到自己的身心健康了。

Thankfully, with guidance available from your local community pharmacist, at Boots, it is quick and convenient for women to get help and advice on the high street. You don't need to make an appointment, you can simply pop into your local Boots pharmacy store, where you'll find a pharmacist and their team happy to answer your questions. Most have a private consultation room, so you can discuss symptoms away from other customers.

幸運的是，博姿公司在各地都有社區藥劑師，對於職業女性而言，她們可以快而便宜的得到幫助和建議。無需預約，只要去博姿的本地藥店，那兒的藥劑師和其它工作人員很樂意回答您的問題。大多數博姿藥店都有自己的私人診療室，所以你可以不用當着其它顧客的面談論自己的症狀。

Pharmacists can also provide advice for a wide range of women's health issues, such as contraception, wellbeing in pregnancy and the menopause. By popping to your local Boots, you can get advice about these health issues, as well as discuss other concerns, at a time to suit you, helping you to live a healthy life.

藥劑師也能就女性的健康問題提供很多建議，比如避孕、懷孕和更年期。有時間去當地的博姿藥店，你就能瞭解這些健康問題，還可以和藥劑師討論其它症狀，讓你的生活更健康。

Below we've highlighted some of the key health areas women need to pay attention to...

下面，我們突出了女性需要注意的主要健康問題……

Heart Health

心臟健康

According to NHS figures, women are twice as likely to die from heart disease compared to breast cancer.

據英國國家醫療服務體系的數據顯示，女性死於心臟病的風險是乳腺癌風險的兩倍。

Coronary Heart Disease (CHD) is one of the UK's leading killers. Yet many women don't know that some seemingly less serious problems, such as breathlessness, can be an early warning sign of a potential heart problem. You can speak to a member of the pharmacy team who can help advise on lifestyle changes including tips on eating healthily and stopping smoking.

冠心病是導致英國人死亡的頭號殺手之一。但很多女性卻不知道，一些似乎不那麼嚴重的問題，例如喘不過氣，可能卻是潛在心臟問題的早期預警信號。你可以諮詢藥店人員，他們會給出有關生活方式的建議，包括健康飲食和戒菸的技巧。

Cancer

癌症

The Human Papilloma virus (HPV) causes most cases of cervical cancer.

人乳頭瘤病毒（HPV）是大多數宮頸癌的原因。

The HPV vaccination is routinely offered to secondary school age girls, as part of the NHS Childhood Vaccination Programme. The Boots HPV Vaccination Service is suitable for women aged 12-44*.

作爲英國國家醫療服務體系"兒童疫苗接種計劃"的一部分，現已定期對中學年齡的女孩接種了HPV疫苗。博姿HPV疫苗接種服務適合12至44歲的女性。