大學英語四級美文夜讀
“五四”以後 ,中國現代美文佳作迭出 ,繁花似錦 ,星光燦爛。下面小編整理了大學英語四級夜讀美文，希望大家喜歡!
享受獨處
It scares us more than anything except death being alone.
享受獨處除了了死亡，我們最害怕的就是孤獨。
Our fear of aloneness is so ingrained that given the choice of being by ourselves or being with others we opt for safety in numbers, even at the expense of lingering in painful, boring, or totaling unredeeming company. And yet more of us than ever are alone.
以至於讓我們選擇是獨處還是跟別人一起時，我們會選擇後者以尋求安全感，甚至不惜付出如此多的代價：長久的痛苦、煩悶或完全無益的陪伴。然而，現在，我們卻感受到了從未感受過的強烈孤獨。
While many Americans have their solo lifestyles thrust on them people ,people go away-a huge and growing population is choosing to be alone.
當許多美國人開始單身生活時- 因爲身邊的人去世或者離開-一個日益增加的龐大人羣開始選擇獨身。
In 1955, one in ten U.S. households consisted of one person. By 1999, the proportion was one in three. Single men and women accounted for 38.9 million of the nation’s 110.5 million households.
1955年，美國家庭有1/10 的單親家庭。到1999年，這個比例擴大到1/3.在這個國家裏，110 000 000個家庭中單親家庭佔了38 900 000 。
By 1999, single parents with children under the age of eighteen made up 27.3 percent of the nation’s 70.9 million family households.
到1999年，帶着一個18歲以下小孩的單親家庭已經佔到了這個國家70 900 000 個家庭的27.3%
Meanwhile, many more Americans are discovering. In less than three decades, the number of divorced men and women has more than quadrupled- to a total of 18.3 million in 1996, compared to 4.3 million in 1970.
同時更多的美國人離婚了。不到三十年之間，離婚的人數增加爲原來的4倍- 到1996 年這一數字已經達到18 300 000 ，而1970年只有4 300 000人。
Never before in American history has living alone been the predominant lifestyle.
獨居史無前例地成爲美國主流的生活方式。
Nonetheless, we persist in the conviction that a solitary existence Is the harshest penalty life can mete out. We loathe being alone- anytime, anytime, anywhere, for whatever reason. From childhood we’re conditioned to accept that when alone we instinctively ache for company.
然而，我們堅持認爲，獨居是組殘酷的生活方式。我們討厭獨處-無論何時何地，出於何種原因。我們從孩提時就習慣認同，獨處時的我們會本能地渴望有人陪伴，認爲孤獨者都是渴望加入羣體生活，而非欣然獨處的。
大學英語四級夜讀美文鑑賞徹悟自我 善待自我
In all one's lifetime it is oneself that one spends the most time being with or dealing with. Butit is precisely oneself that one has the least understanding of.
人生在世，和“自己”相處最多，打交道最多，但是往往悟不透“自己”。
When you are going upwards in life you tend to overestimate yourself. It seems thateverything you seek for is within your reach; luck and opportunities will come your way and youare overjoyed that they constitute part of your worth.
人生走上坡路時，往往把自己估計過高，似乎一切所求的東西都能垂手可得，甚至把運氣和機遇也看做自己身價的一部分而喜不自勝。
When you are going downhill you tend to underestimate yourself, mistaking difficulties andadversities for your own incompetence. It's likely that you think it wise for yourself to knowour place and stay aloof from worldly wearing a mask of cowardice, behind which the flow ofsap in your life will be retarded.
人在不得意時，又往往把自己估計過低，把困難和不利也看做自己的無能，以至把安分守己，與世無爭誤認爲有自知之明，而實際上往往被怯懦的面具窒息了自己鮮活的生命。
To get a thorough understanding of oneself is to gain a correct view of oneself and be a soberrealist -- aware of both one's strength and shortage. You may look forward hopefully to thefuture but be sure not to expect too much, for ideals can never be fully realezed.
透自己，就是正確認識自己，也就是說要做一個冷靜的現實主義者，既知道自己的優勢，也知道自己的不足。我們可以憧憬人生，但期望值不能過高。因爲在現實中，理想總是會打折扣的。
You may be courageous to meet challenges but it should be clear to you where to direct yourefforts. That's to way so long as you have a perfect knowledge of yourself there won't bedifficulties you can't overcome, nor obstacles you can't surmount.
悟可以迎接挑戰。但是必須清楚自己努力的方向。也就是說，人一旦有了自知之明，也就沒有什麼克服不了的困難，沒有什麼過不去的難關。
To get a thorough understanding of oneself needs selfappreciation. Whether you likenyourself to a towering tree or a blade of grass, whether you think you are a high mountain ora small stone, you represent a state of nature that has its own raison detre.
要悟透自己就要欣賞自己。無論你是一棵參天大樹，還是一棵小草，無論你成爲一座巍峨的高山，還是一塊小小的石頭，都是一種天然，都有自己存在的價值。
If you earnestly admire yourself you'll have a real sense of self-appreciation, which will give youconfidence. As soon as you gain full confidence in yourself you'll be enabled to fight andovercome any adversity.
只要你認真地欣賞自己，你就會擁有一個真正的自我。只有自我欣賞纔會有信心，一旦擁有了信心也就擁有了抵禦一切逆境的動力。
To get a thorough understanding of oneself also requires doing oneself a favor when it'sneeded. In time of anger, do yourself a favor by giving vent to it in a quiet place so that youwon't be hurt by its flames; in time of sadness, do yourself a favor by sharing it with yourfriends so as to change a gloomy mood into a cheerful one; in time of tiredness, do yourself afavor by getting a good sleep or taking some tonic. Show yourself loving concern about yourhealth and daily life. As you are aware, what a person physically has is but a human body that'svulnerable when exposed to the elements. So if you fall ill, it's up to you to take a good careof yourself. Unless you know perfectly well when and how to do yourself a favor, you won't beconfident and ready enough to resist the attack of illness.
要悟透自己，就要心疼自己。在氣憤時心疼一下自己，找個僻靜處散散心，宣泄宣泄，不要讓那些無名之火傷身;憂傷時，要心疼一下自己，找個三五好友，訴說訴說，讓感情的陰天變晴;勞累時，你要心疼一下自己，爲自己來一番問寒問暖，要明白人所擁有的不過是一個血肉之軀，經不住太多的風力霜劍;有病時，你要心疼一下自己，惟有對自己的心疼，纔是戰勝疾病的信心和力量。
To get a thorough understanding of oneself is to get a full control of one's life. Then one willfind one's life full of color and flavor.
悟透了自己，才能把握住自己，你生活纔會有滋有味!
大學英語四級夜讀美文賞析垃圾車法則
Sixteen years ago I learned an important life lesson, in the back of a New York City taxi cab.
16年前我學到了人生中重要一課，那是在紐約市的出租車後座上。
I hopped in a taxi, and we took off for Grand Central Station. We were driving in the right lanewhen, all of a sudden, a black car jumped out of a parking space right in front of us.
我鑽進了一輛出租車，出發去中央火車站。我們開在右側道上，突然間，一輛黑車突然從我們前邊的空車位闖過來。
My taxi driver slammed on his brakes, skidded, and missed the other car by mere inches! Thedriver of the other car, the guy who almost caused a big accident, whipped his head around andstarted yelling bad words at us. My taxi driver just smiled and waved at the guy. And I mean,he was actually friendly!
我這輛車的司機猛踩剎車，車子打滑，和那一輛車擦肩而過，只差幾英寸!那輛車的司機，就是那個差點引起車禍的傢伙，掉過頭來對着我們破口大罵。我的司機只是微笑着，衝他揮揮手。我只想說，他那表現相當的友好!
So, I asked him, "Why did you just do that? This guy almost ruined your car and could've sentus to the hospital!" And this is when my taxi driver told me about what I now call, "The Law ofGarbage Trucks."
所以，我問他，“你幹嘛那樣?那傢伙差點撞毀你的車，還差點讓我們都進醫院!”然後這個司機給我講了我現在稱之爲“垃圾車法則”的道理。
"Many people are like Garbage Trucks. They run around full of garbage, full of frustration, fullof anger, and full of disappointment. As their garbage piles up, they need a place to dump it,and if you let them, they'll dump it on you. When someone wants to dump on you, don't take itpersonally. Instead, just smile, wave, wish them well, and move on. You'll be happier becauseyou did."
“許多人想垃圾車。他們滿載着垃圾四處轉悠，滿載着挫敗、憤怒和失望。他們的垃圾堆得像小山那麼高，他們得找個地方傾倒，所以如果你由着他們，他們就把垃圾倒在你身上。當有人想往你身上倒垃圾的時候，你別往心裏去。相反，就衝他們笑笑並揮揮手好了，祝願他們好運，然後繼續走你的路。你如果這麼做了，會比較開心。”
Wow. That really got me thinking about how often do I let Garbage Trucks run right over me?
哇啊，這還真的讓我思索起來，有多少次我由得垃圾車向我駛來
AND, how often do I then take their garbage and spread it onto other people: at work, athome, on the streets? It was that day I resolved, "I'm not going to do it anymore."
而且，有多少次我忍受了他們的垃圾，並且再到給別的人：同事，家人，路人。就是在那天我下定了決心，“我再也不這樣做了。”
Since then, I have started to see Garbage Trucks everywhere. Just as the kid in the Sixth Sensemovie said, "I see dead people," I can now say, "I see Garbage Trucks." :)
從那時起，我到處都看得見垃圾車。就好像電影《第六感》中的孩子說：“我看見死人”那樣，如今我說：“我看見垃圾車。”
I see the load they're carrying ... I see them coming to drop it off. And like my Taxi Driver, Idon't make it a personal thing; I just smile, wave, wish them well, and I move on.
我看見他們滿載着那些東西……我看見他們打算卸下來。正像我的出租車司機那樣，我不往心裏去，我只是微笑，揮手，祝他們好運，然後我該幹嘛還幹嘛。
