如何處理壓力How to Deal with Stress
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Stress is a state ofbeing upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionallyand physically sick if we have too much stress for too long.
Stress can come at us from every direction. For instance, it can come from fights with other people. It can comewhen we have too many things to do and too little time to do them. It can also come when we do not have enough money to payfor what we want.
Since stress can make us sick, wehave to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, ofcourse. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along withpeople or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We canalso figure out how to get money or we can cut down on what we want.
We should not deal with stress in bad ways because bad waysto cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problemson someone else, stealing or cheating.
如何應對工作壓力（如何面對壓力）1。爲什麼會有壓力？2。如何面對壓力？[寫作導航]第一段先用定義法指出壓力是什麼，以及壓力的危害;第二段寫壓力的各種來源;第三段寫如何面對壓力，可針對第二段的來源，舉例說明各種解決辦法，最後一段提醒人們面對壓力方法要對頭，不可走歪路。[範文]壓力是一種狀態被打亂這種情況發生時，我們受到了壓力。我們的感情都和我們的身體很看得開。我們甚至可以得到精神和身體不適，如果我們有太長太多的壓力。壓力來自於我們可以從各個方向。例如，它可以來自與其他人打架。它可以是時候，我們有太多的事情要做，而且太少的時間做這些。它也可以當我們沒有足夠的錢支付我們想要的。由於壓力可以使我們生病，我們必須學會如何對付它。有好的和壞的方式方法，這樣做的。我們應該處理壓力的好辦法，當然。好方法，減少壓力的手段包括改變我們的生活方式。例如，我們可以學習要麼與人相處，或者遠離他們。我們可以決定怎樣做，現在，以後做什麼，以及怎樣做永遠離開過。我們還可以計算出如何得到錢，或者我們可以削減我們想要的了。我們不應該處理壞了壓力，因爲糟糕的方式減少壓力僅下跌帶來更多麻煩，例如，跳繩出來撤消離開我們的工作，對別人指責我們的問題，盜竊或欺騙行爲。
