秒殺情景英語對話之日常生活 第68期:瑜伽&健身操

and aerobics Dialogue

2.瑜伽，健身操 對話

Steven meets Lucy in the gym. She is a yoga trainer. So he consults her about yoga.

史蒂文在健身房遇見了露西。露西是一個瑜伽教練，史蒂文向她諮詢了一些有關瑜伽的問題。

Steven: Yoga is rather popular nowadays.

史蒂文：現在瑜伽很流行。

Lucy: Yeah. Especially among young people.

露西：是的，尤其是在年輕人當中。

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Steven: But is it for women only?

史蒂文：但是不是隻有女的纔可以練呢？

Lucy: No, men can also do it. As a matter of fact, yoga is simply a special gymnastic exercise. But you have to pay attention to its particular way of breathing while practicing it.

露西：不是的，男的也可以練瑜伽。實際上瑜伽是一種特殊的體操運動，但是在做瑜伽時你必須注意其特別的呼吸方式。

Steven: Oh, I see. Is it tiresome?

史蒂文：哦，我明白了。練瑜伽累嗎？

Lucy: Well, in the beginners' class, it's not tiresome at all. But in the advanced class. It's rather demanding.

露西：恩……在初級班，你一點兒也不會感到累；但在高級班，對體力的要求確實有點高。

Steven: That sounds like aerobics. I used to do that.

史蒂文：這聽上去倒很像做有氧運動。我以前常做。

Lucy: In that case, it's easier for you to learn yoga for it has something in common with aerobics.

露西：那樣的話，你學瑜伽就會簡單多了，因爲它和有氧運動在有些方面是相通的。