生活貼士:醋的14種妙用 使醋成爲家庭必備(上)
rol your dandruff
To give your dandruff the brush-off, follow up each shampoo with a rinse of 2 cups apple cider vinegar mixed with 2 cups cold water. You can also fight dandruff by applying 3 tablespoons vinegar onto your hair and massaging into your scalp before you shampoo. Wait a few minutes, then rinse it out and wash as usual.
控制頭皮屑
按照下面的方法去做，就可以告別頭皮屑：在洗髮水裏混合2杯蘋果醋和2杯冷水，然後進行進行漂洗。也可以這樣來擺脫頭皮屑：用洗髮水之前，將3大湯匙醋塗抹在頭髮上，按摩頭皮。幾分鐘後，漂洗掉醋，像往常一樣沖洗頭髮就可以了。
ition your hair
Want to put the life back into your limp or damaged hair? You can whip up a terrific hair conditioner by combining 1 teaspoon apple cider vinegar with 2 tablespoons olive oil and 3 egg whites. Rub the mixture into your hair, then keep it covered for 30 minutes using plastic wrap or a shower cap. When time's up, shampoo and rinse as usual.
調適頭髮
想要頭髮受損還是希望變回頭髮般順滑的生活？由一茶匙的蘋果醋、二大湯匙的橄欖油、三個雞蛋清配出的護髮素，效果讓人驚奇。將該護髮素塗抹到頭髮上，用塑料袋或浴帽包裹，三十分鐘後，正常沖洗掉就可以了。
ect blond hair from chlorine
Keep your golden locks from turning green in a chlorinated pool by rubbing 1/4 cup cider vinegar into your hair and letting it set for 15 minutes before diving in.
避免金色頭髮被氯水漂白
在頭髮上塗搽四分之一杯的蘋果醋，保持十五分鐘後清洗掉，可以避免金色發素在氯水漂白池中變綠。
y as antiperspirant
Why not put the deodorizing power of vinegar to use where it matters most? That's right, you don't need a roll-on or spray to keep your underarms smelling fresh. Instead, splash a little white vinegar under each arm in the morning, and let it dry. In addition to combating perspiration odor, this method also does away with those deodorant stains on your garments.
應用於止汗藥
爲什麼不將帶醋的除臭劑用於最有效的地方呢？簡而言之，不需要除臭劑或噴霧去保持腋下沒有異味，而只需要早上在腋下噴點白醋，讓它自然晾乾就可以了。另外，除汗味的方法也適用於去除衣服上的污點。
away aching muscles
Got a sore back, a strained tendon in your shoulder or calf, or maybe you're just feeling generally rundown? Adding 2 cups apple cider vinegar to your bathwater is a great way to soothe away your aches and pains, or to simply to take the edge off a stressful day. Adding a few drops of peppermint oil to your bath can lend an able assist as well.
在醋裏浸泡可消除肌肉痠痛
有沒有感覺到過背痛，肩膀或者小腿肌腱緊張，抑或只是疲弱無力呢？在浴缸里加放兩杯的蘋果醋是一個減緩痠痛的好方法，也可能會完全減弱一天的壓力。沐浴時，加放幾滴薄荷油也可緩解疲勞。
hen your breath
After you consume a fair portion of garlic or onions, a quick and easy way to sweeten your breath is to rinse your mouth with a solution made by dissolving 2 tablespoons apple cider vinegar and 1 teaspoon salt in a glass of warm water.
使呼吸清新
當吃了蒜或洋蔥時，有一個簡便快捷的清新呼吸的方法：用溶解兩大湯匙蘋果醋和一茶匙鹽的溫水漱口。
sunburn and itching
You can cool a bad sunburn by gently dabbin濺溼噴灑 the area with a cotton ball or soft cloth saturated浸透的溼潤的 with white or cider vinegar. (This treatment is especially effective if it's applied before the burn starts to sting刺疼, 使苦悶.) The same technique works to instantly stop the itch of mosquito and other insect bites, as well as the rashes(皮疹) caused by exposure to poison ivy or poison oak.
緩解曬傷和騷癢
用浸透白醋或者蘋果醋的棉花球或者軟布可以冷敷曬傷嚴重的地方（在曬傷發痛之前使用這種方法，尤其有效）。同樣的技術方法，可以立即止痛蚊子造成的瘙癢及其他昆蟲的咬傷，也適用於有毒常春藤及橡樹碰觸造成的皮疹。
