不可能清單：其實你也可以做得到

Many people have what they call a “bucket list”: namely, a list of things they want to experience or accomplish before they die. Sometimes, a bucket list just doesn’t cut it, however, which is why making an “impossible list” is the way to go. Following the rules of Joel Runyon’s impossible list, learn how to accomplish the things that you.think you’ll never be able to do, and how to drive yourself to do more.
很多人都有“願望清單”：即他們死前想經歷或完成的事情。但有時，願望清單達不到人們的要求，這就是爲什麼要去製作“不可能清單”。 跟隨喬爾-魯尼恩不提出的“不可能清單”的規則，學習如何實現你覺得不可能完成的事情，並促使自己去做更多。

What do you believe to be impossible?
你認爲什麼是不可能的事情？

The first step in this process is to figure out what you believe to be impossible. Some common activities include:
這個過程的第一步是找出你認爲是不可能的事情。其中包括一些普通的活動：

Running a marathon
跑馬拉松

Going skydiving
跳傘

Going a whole year without fast food
一年不吃快餐

Reaching a million Twitter followers
推特的粉絲數達到100萬

Learning how to play piano
學彈鋼琴

Learning a foreign language fluently
學習一門外語，達到流利的程度

These are the things that you don’t think that you could accomplish in 100 years, yet you want to do your best to achieve them.
這些是你覺得自己在100年內都完成不了的事情，然而你卻想盡力去完成它們。

Bucket Lists
願望清單

An impossible list isn’t a bucket list. It’s not a guide for you to accomplish things that you think are possible and that you want to do before you do; an impossible list is what you think is IMPOSSIBLE. It’s important to separate the two very different types of lists and focus on the impossible.
不可能清單並不是願望清單。它不是用來引導你讓你完成自己覺得可能的事情和你以前想做的事情；不可能清單是你認爲不可能完成事情的清單。很重要的一點是：要把這兩種不同的清單區別開，並專注於不可能清單。

The reason why it’s called an impossible list is because you find the activity to be impossible to accomplish, while a bucket lists suggests a list of things that you know you can accomplish if you put your mind to it. The main difference between the two is that an impossible list not only requires a strong mind, it also requires a strong body, sense of self, and passion to always do more.
稱爲不可能清單的原因是你發現清單上的活動不可能完成，而願望清單是一些你集中精力就能完成的事情。兩者的主要不同在於不可能清單不僅需要堅強的意志，它還需要強壯的身體、感覺和激情來做得更多。What’s next?
下一步是什麼？

Once you’ve configured your impossible list, the next thing that you should is this: go. The only way to really get started is to pick something, and really go after it. For example, if your list contains running a marathon, you should get off your couch and go for a jog. Every week, you should be doing more. Your focus should not only be the run, but what you need to do to be successful in completing a marathon. This means fixing your diet. It means finding great resources on running. It means running a 5K and then a 10K and then a half-marathon; it’s as if you’re climbing a ladder to get to the length of a marathon.
一旦你弄好了不可能清單，下一步要做的事情就是：去做。開始的唯一方式是從中挑一件，然後真正地去做。例如，如果你的清單包含了跑馬拉松，你應該離開沙發去慢跑。每週，你應該跑得更多。你的注意力不應該只放在跑步上，還要放在完成馬拉松所需要做的事情上。這意味着要調整飲食。這意味着要在跑步方面上找到更好的資源。這意味着先跑5千米，再跑1萬米，再跑一半的馬拉松； 就像爬梯子那樣一步步跑完馬拉松。

See, it’s not just about trying to go from 0 to impossible, it’s about the steps that you have to take to get there. Most of the time, this requires focus and attention to accomplish the impossible. But you didn’t expect anything less, right?
所以這不只是嘗試着從0到不可能， 而且還和你到達那裏所需採取的步驟有關。大部分的時候，需要專注力和注意力才能完成不可能的事情。但是你的期望沒有降低，對不對？

Adding/subtracting
加/減

Your list can be dynamic; it can be ever-expanding and evolving into whatever you want it to be. This means adding things to your list, or even subtracting some things (for overlying circumstances that prevent you from accomplishing one of your goals). The main idea is to get to you work harder than you even have and ultimately, to get you to get rid of the word “impossible” so that you can become the best person that you believe you can be.
你的清單可以變化的；它可以不斷展開然後演變成你想要的樣子。這意味着可以往清單里加一些事情，或從裏面減去一些事情（當一些環境不利於你完成目標時）。中心思想是讓你比以往更加努力，最終讓你脫離“不可能”，這樣你會成爲你相信自己能成爲的最佳自我。

This isn’t about anyone else, this is about you.
這和別人都沒有關係，這只是和你有關係。

Last, but not least
最後，但同樣重要的一點

It’s important to note that you must have a strong desire to accomplish the things that you think are impossible. If you don’t possess this, chances are you’ll come up short and you’ll begin to lose the motivation, drive, and inspiration that is necessary to accomplish the impossible.
你必須要有強烈的願望去完成你認爲是不可能的事情，這一點非常重要。如果你沒有強烈的願望，你很有可能會發現自己力不從心，你會開始失去完成不可能事情所必備的動機、動力和靈感。

This is no easy feat. In fact, most people may give up. They may get discouraged and want to stop doing it altogether, but if you’re still reading this, chances are you’re not one of those people. You’re someone who will accomplish the extraordinary and maximize your growth.
這並不容易。事實上，大部分人都可能放棄。他們可能會失望、想放棄，但是如果你還在看這篇文章，很有可能你和他們是不同的。你會完成這些非凡的事情，讓自己得到最大限度的成長。