溝通表達很重要：提高人際溝通技巧的10個方法

Communication is just as basic as food and drink.
溝通對於人類來說就像吃喝一樣是最基本的需要。

While some people sail ahead using their impeccable communication skills, others struggle to be understood. Here’s how you can improve your communication skills.
當一些人熟練地運用完美的溝通技巧時，另一些人還在努力學習。下面是一些可以幫助你提高溝通技能的方法。

1. Understand the Nuances of Communication
理解溝通的細微差別

Communication has long transcended verbal exchanges to become an effective way of connecting with people. Communication leaves ample scope for misinterpretation, leaving greater chunks of the intended meaning lost in translation. Understanding such subtle nuances brings about greater awareness in self-improvement.
溝通早已不再侷限於口頭的交流，而變成人與人之間聯繫的有效方式。溝通過程中存在着許多幹擾和扭曲信息傳遞的因素，在傳達的過程中信息的內容和含義經常會被誤解。理解了這種微妙的差別，會使你更加意識到自我提高的需要。

2. Say what’s On Your Mind
說出你的想法

When it comes to conveying the desired message, most people shy away from speaking their mind mostly because they are bogged down by social expectations. They keep personal opinions withdrawn from the ensuing conversation. The prime purpose of being able to communicate effectively is to be able to express your personal opinions in the given matter.
當信息被傳達時，大多數人會因爲怕達不到社會的期望值而羞於表達他們的想法。 人們常常在談話中傾向於保留自己的想法。有效的溝通的最主要的目的就是能在特定的環境中表達出自己的想法。

3. Retain Eye Contact
保持眼神的交流

Every conversationalist believes that the perfect way to engage audiences is to maintain eye contact with them. Looking at people in the eye tends to draw their wavering attentions to the conversation at hand. If you want to improve your communication skills remember to engage your audiences by directly looking at them. Eye contact ties the speaker to the masses with an invisible tether and forces them to pay attention. Without eye contact verbal communication is rendered completely futile.
每一個談話者都認爲，吸引聽衆的完美方式就是與其保持眼神的交流。談話時看着對方的眼睛，往往會將其搖擺不定的注意力吸引到交談中。如果你想提高你的溝通技巧，想吸引住你的聽衆的注意力，記得說話時直視他的眼睛。眼神的交流能使談話者的注意力無形之中集中起來。如果沒有眼神的交流，言語交際甚至是完全無用的。

4. Mind Your Body Language
4.肢體語言也很重要

The body does not need a verbal language to express itself. It can communicate via mannerisms, expressions and physical conduct. When it comes to effective communication skills, excellent verbal content is coupled with sound physical expression to render an engaging effect on the audiences. Animated gestures, lively expressions and physical mannerisms are excellent ways of conveying a given idea. A deadpan expression only conveys a lacklustre attitude and boredom, whereas an animated front is more engaging to witness. If you want to improve your communication skills, you should start observing others while they speak. Talk to yourself and check your body language in the mirror to ascertain your flaws and improve upon them.
肢體語言的表達本身並不需要口頭語言。它可以通過個人的特殊動作習慣、表情和肢體行爲來完成溝通。有效的溝通需要口頭交流與肢體語言的完美配合，從而在聽衆身上達到驚人的效果。要傳達給定的信息，豐富的姿勢、生動的表情加上肢體語言是極好的傳達途徑。面無表情的表達只會導致聽衆的厭倦，反之多變的表情會得到很好的效果。想提高自己的交際技巧，你應該多觀察別人的說話方式。多和自己對話，對着鏡子練習自己的肢體語言，找出自己的缺點並加以改正。

5. Be A Good Listener
善於傾聽

Communication is hardly a one-way process. Listening is as important as speaking. In fact, most communication experts believe that an ideal communicator tends to listen more than speak. While it is heartening to be able to alleviate interpersonal troubles by talking it out, sometimes listening alone does the trick. Not only does it make the communicating experience richer but also makes you more sympathetic to the other person.
溝通不是單向的過程。傾聽與說話一樣重要。事實上，大多數交際專家都認爲，理想的溝通者聽要比說的多。傾訴能緩解人際關係的煩惱，這聽起來令人振奮，但有時候僅僅傾聽就能獲得成功。它不僅能豐富你的交際經驗，還能讓你在其他人身上獲得更多的共鳴。6. Clear Enunciation
口齒清晰

Some people tend to draw their syllables out making their speech complete incomprehensible to the listener. While the idea of communication is extremely important, one shouldn’t treat the medium of communication lightly Crisp enunciation adds to effective delivery 。Not only do these require a thorough understanding of the spoken word, but also require much work on improving speech defects.
一些人的發音總是使傾聽者很費解。在溝通中這是非常重要的，我們應加以重視。清晰的發音會使信息的傳達更加有效。這不僅需要深入瞭解口語發音，更需要努力改善語音缺陷。

7. Crisp Pronunciation
發音標準

When it comes to addressing an audience, a communicator must have an impeccable pronunciation to have the desired effect. Very often, bad pronunciation has made laughing stocks out of the most able speakers. The method by which the medium carries the message tends to shape the overall meaning accordingly your pronunciation needs improvement, don’t be shy asking for help. One should correct their pronunciation in order to maintain their effectiveness as good communicators.
演講時，演講者必須發音標準才能達到預期的效果。很多時候，因爲糟糕的發音，即使演講家也會遭遇聽衆的笑場。錯誤的發音往往會因此而造成所要傳達的信息被曲解。如果你的發音需要改進，不要羞於尋求幫助。我們需要糾正我們的發音以保證溝通的有效性。

8. Enhance Your Vocabulary
增加你的詞彙量

Thorough knowledge of the medium involves equipping your vocabulary with new words. Many-a-times people have ended up using high-sounding words inappropriately only to face public embarrassment. Building a fortress without a strong foundation will only result in eventual failure. Learning new words is an invaluable addition to your communication skills. Not only does it increase your verbal prowess, it also helps you communicate better. Coherent language is an assured winner in registering the intended meaning and engaging audiences effectively.
溝通的技巧包括時時更新你的詞彙量。很多時候在公衆場合由於用詞不當，最後只有直面尷尬。這正如蓋房子不打好地基只會導致房屋的倒塌。學習新的詞彙是提高你溝通技巧的寶貴方法。它不僅能提高你的口頭表達能力，還可以幫助你更好的交流。一氣呵成的敘述能幫助你成功的表達自己的想法，並有效吸引傾聽者的注意力。

9. Follow Other Efficient Communicators
其他有效的溝通方式

Human beings are excellent emulatorsWe live our lives emulating others and learn new things in the process. When it comes to picking up ideas for improving one’s communication skills, the best approach is to learn from others. It is only by observing others can you hope to pick up some helpful pointers for yourself. Observing other speakers will help inculcate their good points into your repertoire the company of good communicators and observe them closely. Emulate their speaking styles and mannerisms. With time, not only will you be able to communicate like them, but you will be able to develop your own distinctive style.
人類是優秀的競爭者。我們在生活中與他人競爭，並在這個過程中學習新事物。要提高我們的交際技巧，最好的途徑是向別人學習。只有通過觀察他人你纔有機會學到一些有用的東西。觀察其他的談話者會使你學到別人的優點。尋找具有良好溝通能力的同伴並密切觀察他們。模仿他們的說話方式和習慣。隨着時間的推移，你不但能像他們一樣擅長交際，而且還能形成自己的獨特風格。

10. Study from Self-Help Books
多看看自學書籍

Self-help books are excellent guides to improving any given skill. Effective communicators enclose their transforming experiences in such books to help less fortunate people gain benefits of better speech. With a host of titles to choose from, one can resort to emulating tips mentioned in these books to help make their communication skills better. The step-by-step instructions given in these books lend an extensive insight into the idea of communication to help improve them in no time.
自學書籍是提高特定技能的完美指南。交際專家把他們的經驗轉化爲文字，幫助幸運的人們學習溝通的技巧。在大量可供選擇的書籍中，我們可以模仿書中提到的這些方法來提高自己的交際技巧。這些循序漸進的指示能在很短的時間內，幫助我們深刻理解溝通的理念並提升我們的溝通能力。