你能做到嗎? 一年不碰手機贏10萬美元!

Vitaminwater is issuing a low-tech challenge to smartphone addicts: Ditch your device for a year, and win $100,000.

維他命水公司向智能手機成癮者發起了一項技術含量低的挑戰：一年不用智能手機，將贏取10萬美元。

Enter the contest by sharing a post on Twitter or Instagram explaining what you'd do instead of scrolling through social media posts.

參賽方式是在推特或Instagram上分享帖文，解釋自己不刷社交媒體的時間將如何打發。

All legal residents of the US who are 18 or older and own and use a smartphone are eligible to enter, Vitaminwater said, adding that applications will be judged on originality, brand relevance, humor and other factors.

維他命水公司稱，所有年滿18歲、擁有並使用智能手機的美國合法公民都有資格參賽，且申請將以原創性、品牌關聯性、幽默性等因素爲評判標準。

People required to use a smartphone for work or other commitments "need not apply," according to the official rules.

根據官方規則，工作或其他事情上必須使用智能手機的人不必申請。

And no cheating, please: The company will administer a lie detector test to help ensure honesty and adherence to contest rules.

也不要想着作弊：該公司將進行測謊儀測試來幫助確保參賽者沒有撒謊、遵守比賽規則。

The seemingly simple challenge includes reverting to a 1996-era mobile phone for an entire year. No smartphone or tablet use is permitted, even if the device belongs to a friend.

這個看似簡單的挑戰包括在整整一年內迴歸1996年代的手機，不得使用智能手機或平板電腦，即使是朋友的設備也不行。

Laptops and desktop computers are OK to use, as are voice-activated devices like Google Home or Amazon Echo.

筆記本電腦和臺式電腦以及Google Home和Amazon Echo等聲控設備可以使用。

The contestant who only lasts six months will receive $10,000.

只需堅持6個月，參賽者就能獲得1萬美元。