5個步驟教你輕鬆享受完美泡泡浴

Step 1: Switch on some background music

步驟1：開始播放一些背景音樂

It doesn’t have to be loud, but it has to be music you enjoy to help you relax. Whether you play it through your television’s audio bouquet or on your stereo, the most important thing is to have something relaxing playing in the background.

背景音樂聲音不用太大，但是必須是你喜歡的幫你放鬆的音樂。不論你是通過電視音頻或者立體音響來播放音樂，最重要的事情就是你需要一些放鬆的音樂作爲背景。

Step 2: Get your clothing together

步驟2：把衣服放在一起

This step is most important during the winter months. There’s nothing worse than getting out of a steamy bath and then having to find clothes to wear while you’re shivering. So, find clothes you’d like to wear after your bath and keep them close to retain the heat from your bath.

這個步驟在冬天的時候是最重要的。沒有什麼比洗完熱水澡出來之後凍得渾身發抖地找衣服更壞的事情了。因此，找出你在沐浴後想要穿的衣服，把衣服放在一起來保持你洗澡後的熱量。

Step 3: Turn on the hot water

步驟3：打開熱水

Time to turn up the heat! You can’t have a bath without water, but it might take a while to reach a comfortable temperature. Keep an eye on the temperature as you complete the next steps.

是時候打開熱水了！沒有水當然洗不了澡，但是或許需要放一會兒水，水溫才能達到舒適的溫度。在完成下面的步驟之前要留意溫度。

Step 4: Light a few candles

步驟4：點燃一些蠟燭

Candles have an amazing way of creating ambiance in a room. If possible, choose scented candles to fill the room with a relaxing aroma. However, regardless of the type of candles, just make sure you have a few to place around the tub and in your bathroom to create artificial light to help your mind to relax—which is exactly what you’re after.

蠟燭是在屋裏面營造氛圍的美妙方式。如果可能的話，可以選擇帶有芳香的蠟燭，讓房間充滿放鬆的香味。然而，不論是何種類型的蠟燭，都要確保你在浴桶和浴室周圍點燃幾根蠟燭，來營造讓自己心緒放鬆的光線——這正是你所追求的感覺。

Step 5: Grab your favorite drink

步驟5：拿一杯你喜歡的飲料

The heat will make you thirsty, so don’t forget to grab your favorite drink. Whether it’s a glass of wine or a little bit of juice, remember to grab enough so you don’t have to interrupt your relaxing bath to get another drink.

熱水的熱量會讓你口渴，所以不要妄自拿上一杯你喜歡的飲料。無論是一杯酒還是一點點果汁，都要記住拿夠，這樣你就不會因爲需要去拿另一杯飲料而打擾自己放鬆的沐浴了。